"The video advices are very helpful" L'Equipe TV / "Fun, serious, beautiful designed, many functions, what else ?" Eurosport
PLAYCOACH Fitness is the best video personal trainer. PLAYCOACH Fitness is #1 in Europe. Why ?
To progress and motivates you to workout more often, you need professionnal videos. All of the exercises in PLAYCOACH Fitness have videos ! You just have to choose a target, watch the videos and progress. It's simple.
PLAYCOACH Fitness offers many training programs to work all the muscles step by step.
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-> the exercices DON'T REQUIRE SPECIFIC EQUIPMENT (except a step) !
-> certified instructor QUALITY CONTROL !
-> a nice and professional COACH who explains in detail the movements !