Welcome to Version 3.0 of There’s a Pose for That™, a content-rich app designed to connect yoga to everyday life - to untangle the timeless art of yoga through on-demand snippets delivered right when you need them.
A Pose for That is packed with instructional and reference content. It includes:
* 30 minutes of video instruction from gentle to advanced
* a Pose of the Day - a new audio lesson streamed to your phone each day
* 88 poses with images and instruction that is organized into eight categories and mapped to over 30 special topics from losing weight to reducing stress on a plane.
This app proves that, no matter what your issue, there’s most probably a pose for that.
We have worked hard to deliver only the best info with all due respect, but we make sure to not take ourselves too seriously either. Have fun!